Hello lovelies! Hope life is going great! Today is actually beautiful hear in the midwest, the sun is shining, the snow is melting, life can't get much better!
Today I decided to talk about a new craze that I have recently fallen in love with. It is the use of essential oils. I'm telling you guys, if you have a little extra cash, go out and splurge on an essential oil diffuser. It will change your life!
Essential oils have been shown to relieve stress, pain, give you energy, help you fall asleep, everything! It is actually amazing. That kind of voo-doo naturalistic stuff I'm in love with.
With that said, however, I wanted to go ahead and post about a few essential oil "recipes" that will help with anything you need. Hope they work for you like they have been working for me!
To focus: Mix citrus oil with peppermint oil.
For clear breathing/allergy help: peppermint oil, lemon oil, lavender oil.
For getting sleep: Lavender oil and chamomile oil.
Stress relief: Use some eucalyptus and peppermint.
Anxiety problems: Citrus oil.
Relaxation: Lavender oil.
Don't have a diffuser? No worries! Just rub the oil either on your temples or wrist and you will still feel the benefits of these magic potions. ;)
Those are just a few of my favorite recipes, if you have any please share! I'd love to try something new!
If you like this post, please make sure to follow me via GFC or Bloglovin' to stay up to date with posts.